Spicy seafood stew
One cup of Spicy seafood stew is around 238 grams and contains approximately 194 calories, 19 grams of protein, 7.8 grams of fat, and 15 grams of carbohydrates.
Spicy Seafood Stew is a vibrant, hearty dish brimming with a medley of fresh seafood like shrimp, mussels, and fish, all simmered in a rich tomato broth infused with aromatic spices. Originating from coastal cuisines around the world, this stew combines the warmth of chili peppers with the depth of garlic and herbs, creating a comforting yet zesty flavor profile. Packed with protein and omega-3 fatty acids, it’s a nutritious choice that’s low in calories but high in taste. Perfect for warming your soul, Spicy Seafood Stew brings the essence of the ocean right to your table.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 7.767g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 58.2524mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 3.8836g | |
| Protein 19.4176g | 0% |
| Vitamin D 97.0873IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories