1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Sausage Ricotta is a flavorful dish rooted in Italian cuisine, combining bold and creamy textures for a satisfying meal. It features crumbled spicy Italian sausage, known for its robust seasoning and touch of heat, blended with smooth ricotta cheese to create a rich and savory filling. Commonly served in pasta dishes, stuffed shells, or as a pizza topping, this recipe brings indulgence to the table. Nutritionally, the spicy sausage provides protein and iron but can be high in fat and sodium, so moderation is key. Ricotta adds calcium and protein while being relatively low in calories compared to other cheeses. Pairing this dish with whole-grain pasta or leafy greens can balance its richness and elevate its overall nutritional profile. Spicy Sausage Ricotta offers a decadent yet versatile option for those seeking a taste of classic Italian comfort foods.