1 serving (350 grams) contains 600 calories, 25.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 5.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Sausage Pasta is a hearty and flavorful dish inspired by Italian cuisine, combining bold spices with creamy richness. It features al dente pasta smothered in a zesty tomato-based sauce infused with garlic, onion, and chili flakes for a kick of heat. Slices of savory sausage add protein and satisfy those craving a robust, meaty flavor. Some variations include spinach or bell peppers for a boost of vitamins and fiber. While this dish is rich in protein and energy, it can also be high in calories, sodium, and saturated fats depending on the type of sausage and cream used. Opting for poultry or plant-based sausage, reduced-fat cream, and whole-grain pasta can make it a healthier choice without compromising on taste. This spicy, comforting meal is perfect for those who enjoy big, bold flavors.