1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3154.6 mg | 137% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 31.5 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 788.6 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Sambal is a flavorful chili-based condiment originating from Indonesian and Malaysian cuisines, widely appreciated for its fiery kick and versatility. Typically made from red chili peppers, garlic, shallots, vinegar, and salt, sambal often incorporates additional ingredients like lime juice, shrimp paste, or sugar to enhance its taste profile. Rich in capsaicin due to its chili content, sambal may boost metabolism and offer anti-inflammatory benefits. However, its sodium levels can be high depending on preparation, making moderation key for those monitoring salt intake. Free from processed additives, sambal provides a robust, fresh flavor and can complement grilled meats, fried rice, and vegetable dishes, adding a spark of heat without overwhelming natural flavors. As a condiment, its nutritional impact largely depends on serving size, making it a spicy yet manageable treat in a balanced diet.