1 serving (50 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591.5 mg | 25% | |
| Total Carbohydrates | 16.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy salsa
Spicy Salsa is a zesty condiment rooted in traditional Mexican cuisine, celebrated for adding bold flavor to dishes. It typically combines fresh tomatoes, onions, chili peppers, cilantro, lime juice, and garlic, offering a vibrant taste profile that ranges from mild to fiery, depending on the type of peppers used. Rich in vitamins A and C from tomatoes and peppers, Spicy Salsa is a low-calorie option packed with antioxidants that support overall health. Its fresh ingredients make it a nutrient-dense choice, free of artificial additives when prepared authentically. However, some recipes may include added salt, which can contribute to higher sodium levels—something to be mindful of for those monitoring their intake. Spicy Salsa is versatile and enhances everything from tacos and burritos to grilled meat and eggs, making it popular among health-conscious food lovers seeking a flavorful, nutritious addition to their meals.
