1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy salmon sushi
Spicy Salmon Sushi is a flavorful fusion of fresh seafood and zesty spices originating from Japanese cuisine. This popular sushi roll typically features sushi-grade salmon, seasoned with a spicy mayo or chili sauce, paired with avocado and cucumber for added creaminess and crunch. Wrapped in nori (seaweed) and complemented by vinegared rice, this roll offers a harmonious blend of textures and bold flavors. Salmon is an excellent source of omega-3 fatty acids, which support heart and brain health, while nori provides vital minerals like iodine. However, due to its spicy mayo component, this sushi roll may be higher in fats and calories compared to simpler variations. For a healthier twist, opt for reduced spicy sauce or minimize additional toppings like tempura flakes. Spicy Salmon Sushi delivers both indulgence and nutritional benefits, making it a versatile choice for sushi enthusiasts.
