1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy salmon sashimi
Spicy Salmon Sashimi is a vibrant dish rooted in Japanese cuisine, celebrated for its simplicity and bold flavors. Made with fresh salmon slices, this dish is often topped with a mixture of chili paste, sesame oil, soy sauce, and green onions to provide a spicy kick. Rich in omega-3 fatty acids, salmon promotes heart health, brain function, and reduces inflammation. It’s also an excellent source of protein, vitamins B12 and D, and selenium. The absence of heavy sauces or frying makes it a low-calorie option, suitable for balanced diets. However, sodium levels can be high depending on the amount of soy sauce used, so moderate consumption is suggested for those monitoring their salt intake. Perfect as an appetizer or light meal, Spicy Salmon Sashimi pairs nutritious ingredients with bold, satisfying flavors ideal for health-conscious food enthusiasts.
