Nutrition Facts for Spicy salmon salad
Image of Spicy salmon salad

Spicy salmon salad

Item Rating: 72/100

One cup of Spicy salmon salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Spicy Salmon Salad is a vibrant dish that combines tender, seared salmon with crisp mixed greens, avocado, and a medley of colorful vegetables. Inspired by Japanese cuisine, it features a tangy, spicy dressing made from sriracha, soy sauce, and a splash of lime for that extra kick. Packed with omega-3 fatty acids from the salmon and plenty of fiber from the veggies, this salad is not only delicious but also a heart-healthy option. Perfect for a quick lunch or a light dinner, it's a flavorful way to nourish your body while indulging your taste buds. Enjoy the spice!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 235.2941IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%