1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Salmon Hand Cut Roll is a popular sushi dish rooted in Japanese cuisine, known for its bold flavors and fresh ingredients. This roll features tender, diced salmon mixed with spicy mayo or chili sauce, delivering a zesty kick. Wrapped in seasoned seaweed and vinegared sushi rice, it may include avocado, scallions, or cucumber for added texture and nutrients. Rich in omega-3 fatty acids, the salmon promotes heart health and supports cognitive function, while the nori provides dietary fiber and essential vitamins like B12 and iodine. The sushi rice contributes carbohydrates for energy, but its sugar and vinegar content should be consumed in moderation. Spicy Salmon Rolls can be a protein-packed, nutritious choice when eaten in balance, though the spicy mayo adds calories and fat. Typically served as bite-sized pieces, they combine wellness and indulgence, offering a flavorful representation of traditional Japanese sushi culture.