Spicy salami

Spicy salami

Meat

Item Rating: 37/100

1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1016.9
calories
50.8
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 762 cal (76.3%)
Protein: 203 cal (20.3%)
Carbs: 34 cal (3.4%)

About Spicy salami

Spicy salami is a flavorful cured meat originating from Italian cuisine, known for its rich taste and bold, fiery spices. Made primarily from finely ground pork combined with salt, garlic, chili peppers, and a blend of aromatic spices, it undergoes a fermentation and drying process to achieve its signature tangy flavor and firm texture. Popular in antipasto platters, sandwiches, and pizzas, spicy salami is a protein-rich option but can be high in sodium and saturated fats, so it’s best enjoyed in moderation. It provides energy and essential vitamins like B12, which supports healthy red blood cell formation, but the curing process means it contains preservatives such as nitrates, so it’s recommended to opt for varieties made with natural curing methods when possible. Spicy salami lends a punch to dishes with its distinctive spiciness, making it a celebrated staple of Mediterranean-inspired meals.