Spicy roasted potatoes

Spicy roasted potatoes

Appetizer

Item Rating: 80/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
calories
4.8
protein
55.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
6.1%
22.7%
Fat: 71 cal (22.7%)
Protein: 19 cal (6.1%)
Carbs: 222 cal (71.1%)

About Spicy roasted potatoes

Spicy Roasted Potatoes are a flavorful and versatile dish inspired by global cuisines, often featuring bold spices like paprika, chili powder, garlic, and cumin. These bite-sized potato chunks are coated in olive oil and roasted until crisp and golden, offering a satisfying contrast of textures. While commonly associated with Mediterranean or Indian-inspired cooking, variations of the dish can be found in kitchens worldwide. Nutritionally, roasted potatoes are an excellent source of complex carbohydrates, potassium, and dietary fiber, supporting energy levels and digestion. Using heart-healthy olive oil adds beneficial fats, but portion control is important as the oils and seasoning can increase calorie and sodium content. Perfect as a side dish or snack, Spicy Roasted Potatoes balance vibrant flavor with nutritional benefits when enjoyed mindfully.