Nutrition Facts for Spicy roasted cauliflower
Image of Spicy roasted cauliflower

Spicy roasted cauliflower

Item Rating: 82/100

One cup of Spicy roasted cauliflower is around 250 grams and contains approximately 200 calories, 7.5 grams of protein, 10 grams of fat, and 25 grams of carbohydrates.

Spicy Roasted Cauliflower is a flavorful and satisfying dish that highlights the natural goodness of fresh cauliflower. Tossed in a blend of olive oil, cumin, paprika, and a kick of chili powder, each bite delivers a perfect balance of spice and earthiness. This dish draws inspiration from Middle Eastern cuisine, where roasted vegetables are a staple. Packed with nutrients, cauliflower is low in calories but high in fiber, vitamins C and K, making it a smart choice for health-conscious eaters. Enjoy it as a side or a stand-alone snack that’s as delicious as it is nutritious!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 200
Total Fat 10g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 75mg 0%
Iron 2.5mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%