1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy roast duck
Spicy Roast Duck is a flavorful dish originating from Asian cuisine, particularly popular in Chinese cooking. This dish features tender, roasted duck infused with a spicy marinade made from chili paste, soy sauce, garlic, ginger, and aromatic spices. The rich, crispy skin and succulent meat create a complex combination of smoky, spicy, and slightly sweet flavors. While duck is high in protein and rich in iron, it is also fattier compared to other meats, with the skin contributing to the high calorie and saturated fat content. The spice blend provides antioxidants and potential anti-inflammatory benefits, while ingredients like garlic and ginger offer immune-boosting properties. For a healthier option, removing the skin can significantly reduce the fat content. Enjoyed with steamed vegetables or whole grains, Spicy Roast Duck can be a satisfying indulgence when balanced with lighter side dishes.
