Spicy rice from nandos

Spicy rice from nandos

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
8.2
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.6%
8.2%
21.2%
Fat: 84 cal (21.2%)
Protein: 32 cal (8.2%)
Carbs: 282 cal (70.6%)

About Spicy rice from nandos

Nando’s Spicy Rice is a flavorful, vibrant side inspired by Portuguese and South African cuisine. It features fluffy, steamed rice infused with a rich blend of spices, including turmeric, paprika, and cumin, which give it its signature golden hue and mildly spicy kick. Bell peppers and onions add texture and subtle sweetness, while the seasoning creates a harmonious balance of heat and depth. This dish is a satisfying accompaniment to Nando’s flame-grilled peri-peri chicken, delivering bold flavors in every bite. Spicy Rice is low in fat and provides a source of energy due to its carbohydrate content, but its sodium levels and spiced seasoning may be worth noting for those monitoring their intake. Whether as a side or part of a larger meal, Spicy Rice is a delicious choice for those seeking a taste of international flair with a touch of warmth and zest.