Spicy red sauce

Spicy red sauce

Condiment

Item Rating: 66/100

1 serving (50 grams) contains 40 calories, 1.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.

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189.3
calories
4.7
protein
23.7
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 14.2 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.4%
10.6%
36.0%
Fat: 63 cal (36.0%)
Protein: 18 cal (10.6%)
Carbs: 94 cal (53.4%)

About Spicy red sauce

Spicy Red Sauce is a bold and aromatic condiment rooted in Mediterranean and Latin American culinary traditions. Made with a blend of ripe tomatoes, garlic, chili peppers, olive oil, and a carefully selected mix of spices, it delivers a fiery kick complemented by layers of robust flavor. The vibrant sauce is a versatile companion to pasta, grilled meats, seafood, and vegetables. Its base ingredients, such as tomatoes and olive oil, are packed with antioxidants, vitamins, and heart-healthy fats, promoting overall wellness. However, the addition of chili peppers makes it considerably spicy, which may not be suitable for individuals sensitive to heat or with certain digestive concerns. Additionally, its sodium content should be monitored as it can be high depending on preparation. Whether you're seeking to elevate dishes or add a touch of fiery zest to your meal, Spicy Red Sauce is both a flavorful and nutrient-rich choice in moderation.