1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Raw Tuna Onigiri is a Japanese culinary delight that combines bold flavors with traditional simplicity. Originating from Japan, this handheld rice ball features sushi-grade raw tuna seasoned with spicy sauce, typically made from chili oil, mayonnaise, or sriracha, wrapped in nutty roasted seaweed. The seasoned tuna provides a rich source of protein and omega-3 fatty acids, supporting heart health and brain function. The sticky rice offers a steady source of energy, while the seaweed adds vitamins and minerals like iodine, promoting thyroid health. While a nutritious option, the spicy sauce may contain added fats, and sodium levels could be elevated depending on preparation. Perfect for a quick, flavorful snack or light meal, Spicy Raw Tuna Onigiri balances wholesome ingredients with indulgent taste, making it a popular choice for sushi lovers seeking convenience.