Spicy ranch dressing

Spicy ranch dressing

Condiment

Item Rating: 38/100

1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.

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866.1
calories
7.9
protein
15.7
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
866.1
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.2%
3.6%
89.2%
Fat: 779 cal (89.2%)
Protein: 31 cal (3.6%)
Carbs: 62 cal (7.2%)

About Spicy ranch dressing

Spicy Ranch Dressing is a zesty twist on the classic ranch flavor, combining creamy buttermilk, tangy herbs, and bold spices like cayenne pepper or chili powder. Originating from American cuisine, it’s a favorite for adding heat and flavor to salads, wraps, and as a dipping sauce. While rich and satisfying, its creamy base usually contains a mix of mayonnaise, sour cream, and buttermilk, which contribute to its higher fat and calorie content. Some variations offer lighter versions made with reduced-fat dairy or yogurt alternatives for a healthier option. Packed with flavor from garlic, onion, and fresh herbs, it provides a way to spice up meals without excessive salt. Enjoy it in moderation or explore homemade recipes to control ingredient quality and heat level to suit your dietary goals.