Spicy ramen

Spicy ramen

Lunch

Item Rating: 53/100

1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
19.0
protein
119.0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2857.1 mg 124%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

58.8%
9.4%
31.8%
Fat: 257 cal (31.8%)
Protein: 76 cal (9.4%)
Carbs: 476 cal (58.8%)

About Spicy ramen

Spicy Ramen is a bold and flavorful dish rooted in Japanese cuisine, beloved for its rich, comforting broth and fiery kick. This noodle soup typically features wheat-based ramen noodles served in a savory broth made from ingredients like miso, soy, or pork bone, and is infused with chili paste or spices for heat. Common toppings include tender slices of pork, boiled eggs, green onions, nori, and vegetables like bean sprouts or spinach. While Spicy Ramen is a great source of protein and vitamins from its toppings, it is also high in sodium and calories, especially when prepared with fatty broths or additional oils. Enjoying it in moderation is key, and adding more vegetables can increase its nutritional value. This dish is perfect for anyone craving a hearty, spicy meal to warm both the body and soul.