Spicy ramen noodles

Spicy ramen noodles

Lunch

Item Rating: 48/100

1 serving (100 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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952.4
calories
23.8
protein
131.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 131.0 g 47%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

55.7%
10.1%
34.2%
Fat: 321 cal (34.2%)
Protein: 95 cal (10.1%)
Carbs: 524 cal (55.7%)

About Spicy ramen noodles

Spicy Ramen Noodles are a flavorful, comforting dish rooted in Asian cuisine, particularly Japanese and Korean food traditions. This vibrant meal typically features wheat-based noodles served in a savory broth infused with chili paste or chili oil for a spicy kick. Common toppings include sliced vegetables, soft-boiled eggs, scallions, and sometimes protein choices like tofu, chicken, or beef. While it delivers bold spice and umami flavors, Spicy Ramen can be high in sodium and saturated fats depending on the preparation and ingredients used. On the healthier side, it can be supplemented with nutrient-rich additions like bok choy, spinach, or mushrooms for added vitamins and minerals. Homemade or low-sodium options allow for better control over nutritional content, making it possible to enjoy this dish with a balanced approach. Delicious and customizable, Spicy Ramen Noodles cater to adventurous palates while leaving room for healthier tweaks.