1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Prawn Soup is a flavorful Thai-inspired dish that combines succulent prawns with a rich, aromatic broth. Made with fresh ingredients such as lemongrass, galangal, kaffir lime leaves, chili peppers, and coconut milk, this soup is both vibrant and nourishing. The prawns provide lean protein and essential nutrients like omega-3 fatty acids, while the herbs and spices contribute antioxidants and anti-inflammatory properties. Lime juice adds a zesty kick and vitamin C, enhancing its healthfulness. While the soup is generally nutrient-dense, the coconut milk does contain saturated fat, so portions should be mindful for those watching fat intake. Gluten-free and packed with bold flavors, Spicy Prawn Soup is a delicious way to explore Thai cuisine while enjoying a balance of taste and nutrition.