1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Potatoes are a flavorful dish featuring bite-sized potato pieces seasoned with bold spices like chili powder, paprika, cumin, and garlic. This dish is commonly associated with Indian and Mexican cuisines, though it has variations worldwide. Typically roasted, fried, or sautéed, these potatoes develop a crispy exterior while remaining soft inside. They are often paired with fresh herbs, lemon juice, or yogurt-based sauces for added zest. Potatoes are naturally rich in potassium, vitamin C, and dietary fiber, making this dish a filling and energy-packed option. However, the method of preparation can impact its nutritional value—deep frying adds extra calories and fat, while roasting with minimal oil keeps it lighter. When prepared with wholesome ingredients and balanced portions of oil and salt, Spicy Potatoes can be a delicious and satisfying side dish or snack that brings a fiery kick to your plate.