Spicy potatoes

Spicy potatoes

Side Dish

Item Rating: 79/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
calories
4.8
protein
47.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.8%
5.9%
35.3%
Fat: 114 cal (35.3%)
Protein: 19 cal (5.9%)
Carbs: 190 cal (58.8%)

About Spicy potatoes

Spicy Potatoes are a flavorful dish featuring bite-sized potato pieces seasoned with bold spices like chili powder, paprika, cumin, and garlic. This dish is commonly associated with Indian and Mexican cuisines, though it has variations worldwide. Typically roasted, fried, or sautéed, these potatoes develop a crispy exterior while remaining soft inside. They are often paired with fresh herbs, lemon juice, or yogurt-based sauces for added zest. Potatoes are naturally rich in potassium, vitamin C, and dietary fiber, making this dish a filling and energy-packed option. However, the method of preparation can impact its nutritional value—deep frying adds extra calories and fat, while roasting with minimal oil keeps it lighter. When prepared with wholesome ingredients and balanced portions of oil and salt, Spicy Potatoes can be a delicious and satisfying side dish or snack that brings a fiery kick to your plate.