1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 300 mg | 13% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 700 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Potato Chips are a fiery and flavorful snack crafted from thinly sliced potatoes, fried or baked to a satisfying crunch, and seasoned with a blend of spices such as chili powder, paprika, and garlic. Originating from global snacking traditions, these chips are influenced by cuisines that celebrate bold, spicy flavors, like Mexican and Indian. While they offer a delightful kick and a source of carbohydrates from the potatoes, they are typically high in sodium, saturated fats, and calories due to frying and seasoning processes. Some varieties may include natural seasonings and baked preparation methods, offering slightly healthier options. Moderation is key as they do not provide significant vitamins or minerals and may be best enjoyed as an occasional treat rather than a staple snack. Pairing spicy potato chips with nutritious dips like hummus or guacamole can help balance their indulgent nature.