Spicy pork salad

Spicy pork salad

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Spicy pork salad

Spicy Pork Salad is a flavorful dish inspired by Asian cuisine, combining tender, marinated pork with crisp, fresh vegetables and vibrant herbs. This salad typically includes grilled or stir-fried pork coated in a spicy chili sauce, served atop a bed of shredded lettuce, cucumber slices, carrot ribbons, and sometimes rice noodles for added texture. Common garnishes include cilantro, green onions, and a zesty lime or sesame dressing. Packed with protein from the pork and nutrients from its vegetables, this dish can be a balanced choice, though its sodium and calorie content may vary depending on sauce ingredients and portion size. The chili spice adds metabolism-boosting properties, while the fresh veggies contribute fiber and vitamins. Ideal for those seeking bold flavors and wholesome ingredients, this salad pairs indulgence with health-conscious choices in one vibrant bowl.