1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy pork dumpling soup
Spicy Pork Dumpling Soup is a flavorful dish rooted in Asian cuisine, particularly inspired by Chinese and Southeast Asian traditions. This hearty soup features tender pork-filled dumplings simmered in a fragrant broth infused with garlic, ginger, and chili oil for a spicy kick. Often complemented by bok choy, green onions, and cilantro, it delivers a balanced meal with protein, fiber, and essential nutrients. The pork provides a rich source of protein, while the vegetables offer vitamins and antioxidants. However, the dish’s sodium levels may be high due to soy sauce and seasonings, and the chili oil adds saturated fat. It’s a warming, satisfying choice that can be modified with lighter broth options or leaner protein for a healthier twist, making it a versatile favorite for spice lovers.
