1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy pork bulgogi
Spicy Pork Bulgogi is a flavorful Korean dish celebrated for its bold, savory, and slightly sweet taste. The dish features thinly sliced pork marinated in a mixture of gochujang (Korean chili paste), soy sauce, garlic, ginger, sesame oil, and sugar, imparting a rich and spicy profile. Often stir-fried with onions, green onions, and other vegetables, it’s a satisfying combination of protein and fiber. Pork provides essential nutrients like protein, iron, and B-vitamins, while the marinade offers a rich source of antioxidants from garlic and ginger. However, it may be high in sodium and, depending on the cut of pork, can also contain significant amounts of fat. Served with rice and kimchi, this dish is a quintessential comfort food in Korean barbecue, bringing together a vibrant fusion of flavors and textures that tantalize the palate. Moderation is key for balance in nutritional benefits and indulgence.
