Spicy pork belly

Spicy pork belly

Dinner

Item Rating: 51/100

1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

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709.8
calories
39.4
protein
15.8
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 31.5 mcg 157%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 496 cal (69.2%)
Protein: 157 cal (22.0%)
Carbs: 63 cal (8.8%)

About Spicy pork belly

Spicy Pork Belly is a flavorful and indulgent dish rooted in Korean cuisine, celebrated for its bold and savory profile. Made from tender slices of pork belly, the star ingredient is typically marinated or stir-fried with a rich combination of gochujang (Korean chili paste), garlic, ginger, soy sauce, and a hint of sweetness from sugar or honey. Often paired with vegetables such as onions and scallions, it offers a balance of heat and aromatic depth. While pork belly is high in protein and contains certain essential fats, it is also rich in saturated fat and calories, making it a dish best enjoyed in moderation. The marinade often contributes some additional sodium, so those watching their salt intake should be mindful. When served with whole grains like brown rice or accompanied by fresh greens, it can form part of a nutrient-conscious and well-rounded meal.