1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 75.5 mcg | 377% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy poplano egg benedict
Indulge in the bold flavors of the Spicy Poblano Egg Benedict, a southwestern twist on the classic brunch favorite. This vibrant dish features a toasted English muffin layered with roasted poblano peppers, poached eggs, and smoky chipotle hollandaise sauce. Garnished with fresh cilantro and a dash of lime juice, it brings a zesty flair to your plate. Inspired by Mexican and American fusion cuisine, the dish delivers protein from the eggs and a dose of fiber and antioxidants from the peppers. However, the rich hollandaise adds saturated fat and calories, so moderation is key for those mindful of their diet. Perfect for brunch lovers seeking a flavorful kick, this Spicy Poblano variation strikes a balance between indulgence and wholesome ingredients.
