1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 188.7 mg | 62% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 94.3 mcg | 471% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Poblano Egg Benedict is a flavorful twist on the classic brunch favorite, inspired by the bold flavors of Mexican cuisine. This dish features poached eggs perched atop toasted English muffin halves, layered with roasted poblano peppers and smoky chorizo. The ensemble is crowned with a creamy poblano-infused hollandaise sauce, adding a subtle kick to the rich texture. Packed with protein from the eggs and chorizo, it provides sustained energy, while poblano peppers contribute essential vitamins, antioxidants, and fiber. However, the buttery hollandaise sauce and chorizo make this dish indulgent, adding saturated fats and sodium, so it’s best enjoyed as an occasional treat rather than a daily staple. Perfect for those seeking a savory and mildly spicy brunch option, Spicy Poblano Egg Benedict is a satisfying blend of indulgence and nutrition that celebrates the vibrant flavors of Mexico.