One cup of Spicy poblano egg benedict is around 250 grams and contains approximately 450 calories, 20 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.
Spicy Poblano Egg Benedict is a delightful twist on the classic breakfast favorite. This dish features perfectly poached eggs resting atop flavorful roasted poblano peppers, all nestled on a toasted English muffin. Drizzled with a creamy chipotle hollandaise, it brings a smoky kick that ignites your taste buds. Inspired by Southwestern cuisine, this hearty meal offers a good dose of protein and essential vitamins from the vegetables. While the rich hollandaise adds indulgence, you can easily lighten it up with Greek yogurt for a healthier twist. Enjoy a delectable fusion that’s sure to elevate your brunch experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 245 mg | 81% | |
| Sodium | 980 mg | 42% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 87 mcg | 435% | |
| Calcium | 130 mg | 10% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 330 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
