Spicy pistachios

Spicy pistachios

Snack

Item Rating: 68/100

1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.

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1355.9
calories
50.8
protein
67.8
carbohydrates
110.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1355.9
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1016.9 mg 44%
Total Carbohydrates 67.8 g 24%
Dietary Fiber 25.4 g 90%
Sugars 16.9 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 9.3 mg 51%
Potassium 2457.6 mg 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

18.5%
13.9%
67.6%
Fat: 991 cal (67.6%)
Protein: 203 cal (13.9%)
Carbs: 271 cal (18.5%)

About Spicy pistachios

Spicy Pistachios are a flavorful twist on the classic nut, blending rich, buttery pistachios with bold seasonings like chili powder, cayenne, and paprika. Often inspired by Middle Eastern or Mediterranean flavor profiles, these snacks deliver a satisfying crunch and an exciting kick of heat. Packed with protein, fiber, and heart-healthy fats, pistachios are a nutrient-dense option that supports sustained energy and helps promote a healthy lifestyle. They also provide key vitamins and minerals such as vitamin B6, potassium, and antioxidants. While the spices add a fiery, delicious layer of taste, keep an eye on sodium content if salted varieties are used, as excessive sodium can detract from the health benefits. Whether as a standalone snack or added to recipes for extra zest, Spicy Pistachios offer a balanced combination of indulgence and nutrition-perfect for adventurous eaters seeking a healthier choice.