Spicy pickled cucumber

Spicy pickled cucumber

Snack

Item Rating: 65/100

1 serving (50 grams) contains 8 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.

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38.1
calories
1.2
protein
8.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
38.1
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2857.1 mg 124%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 0.7 mg 3%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

83.4%
12.1%
4.5%
Fat: 1 cal (4.5%)
Protein: 4 cal (12.1%)
Carbs: 33 cal (83.4%)

About Spicy pickled cucumber

Spicy Pickled Cucumbers are a flavorful condiment crafted from crisp cucumbers brined in vinegar, chili peppers, garlic, salt, and a touch of sugar. This zesty creation is popular in various cuisines, particularly Asian, where bold flavors are celebrated. The pickling process enhances their crunch while infusing them with tangy, spicy notes. Packed with probiotics from fermentation, they may support gut health and digestion when prepared traditionally. Cucumbers are naturally low in calories and contain vitamins K and C, plus hydrating properties due to their high water content. However, the sodium levels in pickled cucumbers can be elevated, which may not suit individuals monitoring their salt intake. Spicy Pickled Cucumbers can add a vibrant kick to meals while offering some nutritional perks, making them a delicious yet balanced choice for spice enthusiasts and those seeking a lively complement to their dishes.