Spicy peanut sauce

Spicy peanut sauce

Sauce

Item Rating: 59/100

1 serving (30 grams) contains 100 calories, 3.0 grams of protein, 8.0 grams of fat, and 6.0 grams of carbohydrates.

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787.4
calories
23.6
protein
47.2
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

22.2%
11.1%
66.7%
Fat: 567 cal (66.7%)
Protein: 94 cal (11.1%)
Carbs: 188 cal (22.2%)

About Spicy peanut sauce

Spicy Peanut Sauce is a flavorful blend commonly found in Southeast Asian cuisine, especially Thai and Indonesian dishes. Its rich, creamy texture and bold taste come from roasted peanuts, coconut milk, soy sauce, spices like chili, and tangy elements such as lime or tamarind. This versatile sauce is often used as a dip, dressing, or accompaniment for satay, salads, and noodle dishes. Packed with healthy fats and protein from peanuts, it provides sustaining energy and essential nutrients like magnesium and vitamin E. However, depending on the recipe, it can be calorie-dense due to added sugars and oils, so moderation is key. With its spicy richness and balance of sweet, tangy, and savory flavors, Spicy Peanut Sauce is both indulgent and nutritious when enjoyed as part of a balanced diet.