1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy paneer pita
A fusion of Middle Eastern and Indian flavors, the Spicy Paneer Pita pairs soft, whole-wheat pita bread with tender, marinated paneer cubes tossed in aromatic spices. Inside, you'll find a vibrant medley of fresh vegetables like lettuce, cucumbers, and tomatoes, adding crunch and nutrients. A cooling yogurt-based tzatziki or creamy hummus complements the bold spices, balancing the heat. Rich in protein from the paneer and packed with fiber from the whole-wheat pita and veggies, this dish provides sustained energy. However, depending on preparation, it may be higher in saturated fats (from paneer and sauces) and sodium. Opting for fresh, homemade components can boost its nutritional profile while keeping it deliciously satisfying.
