1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy pan fried chicken
Spicy Pan Fried Chicken is a sizzling dish that brings bold flavors to your plate. Rooted in Asian and Southern cuisines, it features tender chicken marinated in a blend of spices like chili, garlic, and paprika, then pan-fried to perfection in a light coating of oil. Packed with protein, it supports muscle growth and repair, while antioxidants from spices like chili may boost metabolism and overall health. Balanced with a side of steamed vegetables or whole grains, it can make for a wholesome meal. However, the frying process and sodium levels from marinades could be less ideal for those monitoring fat or salt intake. Opting for skinless chicken and reducing oil can make this dish a health-conscious choice without sacrificing flavor. Perfect for spice enthusiasts, this vibrant recipe combines taste and nourishment.
