Spicy ox broth

Spicy ox broth

Soup

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
141.5
calories
11.3
protein
9.4
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

25.0%
30.1%
44.9%
Fat: 67 cal (44.9%)
Protein: 45 cal (30.1%)
Carbs: 37 cal (25.0%)

About Spicy ox broth

Spicy Ox Broth is a hearty and flavorful soup originating from East Asian cuisine, often enjoyed in regions like China and Korea. Made by simmering ox bones, meat, and aromatic spices for hours, this broth boasts a deep, rich flavor with a kick of heat from chili peppers or paste. Ingredients like garlic, ginger, and scallions enhance both its taste and health benefits, offering anti-inflammatory and immune-boosting properties. Packed with protein and collagen, Spicy Ox Broth supports muscle repair and joint health, making it a popular choice for nourishing meals. However, it can be high in sodium depending on preparation, so mindful seasoning is advised. Perfect as the base for noodle soups or enjoyed on its own, this robust broth is ideal for warming up on cold days or adding bold flavor to dishes.