Spicy oriental chicken leg

Spicy oriental chicken leg

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Spicy oriental chicken leg

Marinated in a bold blend of soy sauce, ginger, garlic, and chili paste, the Spicy Oriental Chicken Leg showcases the vibrant flavors of East Asian cuisine. Roasted to perfection, this dish delivers a balance of smoky, spicy, and savory notes, with a slight caramelized sweetness from its glaze. The chicken leg is a protein-rich choice that supports muscle health and energy. While low in carbohydrates, the marinade contributes sodium and added sugars, making it a flavorful option to enjoy in moderation. The dish can be complemented with steamed vegetables or brown rice for added fiber and nutritional balance. Its bold spices not only enhance flavor but also may offer anti-inflammatory properties, making it a satisfying meal with cultural and health appeal. Perfect for those seeking an adventurous twist to their protein intake!