Spicy oil crunch

Spicy oil crunch

Snack

Item Rating: 33/100

1 serving (15 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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1428.6
calories
15.9
protein
31.7
carbohydrates
142.9
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.6%
4.3%
87.1%
Fat: 1286 cal (87.1%)
Protein: 63 cal (4.3%)
Carbs: 126 cal (8.6%)

About Spicy oil crunch

Spicy Oil Crunch is a bold and flavorful condiment inspired by Asian culinary traditions, particularly Chinese and Southeast Asian cuisines. This robust mix typically combines chili peppers, crispy fried garlic, onion, and shallots, infused with a high-quality oil like sesame or vegetable oil. A hint of spices such as paprika or Sichuan pepper adds depth, while soy sauce or fermented black bean paste enhances umami richness. Packed with fiery heat and irresistible crunch, Spicy Oil Crunch is a perfect topping for rice, noodles, stir-fries, or even pizza. While its crispy texture and bold taste are appealing, it’s important to note the high calorie density due to oil content. Rich in antioxidants from chili peppers, it offers some anti-inflammatory benefits, but moderation is key. Enjoy it as an occasional indulgence to elevate dishes, combining flavor with mindful consumption for a healthy balance.