Spicy nuts

Spicy nuts

Snack

Item Rating: 64/100

1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 14.0 grams of fat, and 8.0 grams of carbohydrates.

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1440
calories
40.0
protein
64.0
carbohydrates
112.0
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 112.0 g 143%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 24 g 85%
Sugars 16.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 5.6 mg 31%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

18.0%
11.2%
70.8%
Fat: 1008 cal (70.8%)
Protein: 160 cal (11.2%)
Carbs: 256 cal (18.0%)

About Spicy nuts

Spicy Nuts are a flavorful snack made from a mix of roasted nuts like almonds, cashews, peanuts, and walnuts, seasoned with a bold blend of spices such as chili powder, paprika, cumin, and cayenne. Often inspired by Indian or Latin American cuisines, these crunchy bites deliver a satisfying balance of heat and savory richness. Rich in healthy fats, protein, and essential nutrients like magnesium and vitamin E, Spicy Nuts can support heart health and energy levels. However, they may be high in calories and sodium, especially if additional oils or salt are used in their preparation, so portion control is important. Perfect as a standalone snack or a topping for salads and dishes, Spicy Nuts are a dynamic option for those seeking a flavorful twist to their diet while benefiting from the natural, nutrient-packed profile of nuts.