Spicy nut mix

Spicy nut mix

Snack

Item Rating: 64/100

1 serving (30 grams) contains 170 calories, 5.0 grams of protein, 14.0 grams of fat, and 7.0 grams of carbohydrates.

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850.0
calories
25
protein
35
carbohydrates
70.0
fat

Nutrition Information

1 cup (150g)
Calories
850.0
% Daily Value*
Total Fat 70.0 g 89%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 35 g 12%
Dietary Fiber 15 g 53%
Sugars 10.0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 5 mg 27%
Potassium 900 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

16.1%
11.5%
72.4%
Fat: 630 cal (72.4%)
Protein: 100 cal (11.5%)
Carbs: 140 cal (16.1%)

About Spicy nut mix

Spicy Nut Mix is a bold and flavorful snack inspired by global spices, blending crunchy tones with a fiery kick. This mix typically features roasted almonds, cashews, peanuts, and pecans seasoned with a blend of chili powder, paprika, garlic, and cayenne pepper, sometimes complemented by lime zest or honey for balance. Originating from a fusion of spice-rich cuisines, the mix offers a protein-packed, fiber-rich option for snacking, while healthy fats from nuts contribute to sustained energy. However, some variations may include added sugars or higher sodium content, so mindful portion sizes are recommended for a balanced diet. Perfect for on-the-go fuel or party platters, Spicy Nut Mix brings a satisfying crunch and zesty warmth to your palate.