Spicy nugget

Spicy nugget

Fast Food

Item Rating: 56/100

1 serving (50 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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709.8
calories
37.9
protein
47.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1892.7 mg 82%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 0 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.7%
19.8%
55.5%
Fat: 425 cal (55.5%)
Protein: 151 cal (19.8%)
Carbs: 189 cal (24.7%)

About Spicy nugget

Spicy Nuggets are bite-sized pieces of chicken, seasoned with a blend of bold spices for a fiery kick. These nuggets typically consist of breaded and deep-fried chicken, offering a crispy texture and flavorful heat with every bite. Originating as a modern fast food favorite, their bold taste mirrors influences from spicy dishes across various cuisines. While packed with protein from the chicken, they are also high in calories due to frying and added breading. Spicy Nuggets may contain beneficial nutrients like iron and B vitamins derived from the meat, though they are often high in sodium and saturated fats, depending on preparation methods. For a healthier alternative, baking or air frying can reduce fat content. Their dynamic flavor makes them popular for dipping sauces, while moderate consumption fits well within a balanced diet.