1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Noodles are a flavorful dish inspired by East and Southeast Asian cuisines, featuring a fusion of bold spices and savory sauces. Typically made with wheat or rice noodles, this dish is tossed in a fiery chili-infused sauce, often complemented by garlic, ginger, soy sauce, and sesame oil. Vegetables such as bell peppers, carrots, or scallions add color, flavor, and nutrients, while optional proteins like tofu, chicken, or shrimp enhance its nutritional value. Spicy Noodles offer a good source of carbohydrates for energy, and when loaded with vegetables, they provide fiber, vitamins, and minerals. However, their spiciness, sodium content from sauces, and possible use of refined noodles can make them less suitable for those with sensitive stomachs or dietary restrictions. Opting for whole-grain noodles and reduced-sodium sauces can boost their health benefits, making them a delicious and satisfying choice for spice enthusiasts.