1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy noodle soup
Spicy Noodle Soup is a flavorful dish inspired by East and Southeast Asian cuisines, celebrated for its bold, aromatic spices and comforting warmth. Typically, it features a hearty broth infused with chili, garlic, and ginger, combined with tender noodles, vegetables like bok choy or mushrooms, and a choice of protein such as chicken, tofu, or shrimp. This soup is a good source of hydration and nutrients, offering vitamins and fiber from the vegetables, as well as lean protein for muscle support. The inclusion of chili peppers provides capsaicin, which may boost metabolism and support circulation. However, depending on preparation, Spicy Noodle Soup can be high in sodium, especially if store-bought broth or prepackaged seasoning is used. Opting for homemade broth and reducing added salt can make it a healthier option. Perfect for cold weather or when craving bold flavors, this soup offers a delicious balance of spice and nourishment.
