Spicy noddles

Spicy noddles

Lunch

Item Rating: 56/100

1 serving (150 grams) contains 400 calories, 8.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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630.9
calories
12.6
protein
86.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1892.7 mg 82%
Total Carbohydrates 86.8 g 31%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.8%
8.3%
34.9%
Fat: 213 cal (34.9%)
Protein: 50 cal (8.3%)
Carbs: 347 cal (56.8%)

About Spicy noddles

Spicy Noodles are a flavorful dish originating from various Asian cuisines, notably Thai, Korean, and Chinese. Typically made with wheat noodles, this dish combines a spicy sauce crafted from chili peppers, garlic, ginger, and soy sauce, often enhanced with ingredients like sesame oil and rice vinegar. Depending on the recipe, it may include protein such as tofu, chicken, or shrimp, and vibrant vegetables like bell peppers, carrots, and green onions for added texture and nutrition. While packed with bold heat and taste, the dish can be high in sodium due to the sauce, and the noodles may contribute significant carbohydrates. However, it offers health benefits from fresh vegetables and protein-rich toppings, delivering vitamins, minerals, and energy. Customizable spice levels and ingredient swaps allow for balancing indulgence with nutritional needs, making it a popular option for spicy food enthusiasts and adventurous eaters alike.