Spicy mustard sauce

Spicy mustard sauce

Condiment

Item Rating: 55/100

1 serving (15 grams) contains 10 calories, 0.2 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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157.7
calories
3.2
protein
15.8
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1892.7 mg 82%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

43.0%
8.7%
48.3%
Fat: 71 cal (48.3%)
Protein: 12 cal (8.7%)
Carbs: 63 cal (43.0%)

About Spicy mustard sauce

Spicy Mustard Sauce is a bold and flavorful condiment made from mustard seeds, vinegar, spices, and chili peppers, delivering a tangy kick with a fiery edge. Rooted in global cuisines, it often draws from Western and Asian influences to complement dishes like grilled meats, sandwiches, and salads. This sauce is typically low in calories and fat, making it a lighter choice compared to cream-based condiments. Mustard seeds provide healthy compounds such as antioxidants and selenium, which support metabolism and immune function. However, keep an eye on sodium levels, as the sauce can be high in salt depending on preparation. For those who enjoy a health-conscious splash of heat, Spicy Mustard Sauce is a versatile option, but moderation is key for maintaining a balanced diet without overloading on sodium.