1 serving (250 grams) contains 80 calories, 5.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy miso soup
Spicy Miso Soup is a flavorful Japanese dish that combines the traditional richness of miso broth with a fiery kick of chili. This comforting soup features fermented soybean paste (miso), known for its probiotics that support gut health, and an infusion of fresh ingredients like tofu, green onions, and seaweed, which provide key nutrients such as protein, vitamins, and minerals. The addition of chili flakes or paste adds spice that may boost metabolism and circulation. While naturally low in fat, Spicy Miso Soup can be high in sodium depending on the type of miso and seasoning used, so it’s best enjoyed in moderation if managing salt intake. Its bold, umami-forward flavor and nourishing qualities make it a popular choice in Japanese cuisine and a warming option for anyone craving a health-conscious yet indulgent meal.
