Spicy minced meat

Spicy minced meat

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Spicy minced meat

Spicy Minced Meat is a flavorful dish prepared by finely chopping or grinding meat, typically beef, lamb, or pork, and cooking it with aromatic spices, herbs, and occasionally vegetables. Originating from various global cuisines, such as Mexican, Indian, or Middle Eastern, this dish often includes chili powder, garlic, onion, cumin, and paprika, giving it a bold and fiery taste. While the protein content supports muscle growth and repair, the dish's nutritional profile depends on the meat choice and preparation method. Lean minced meats are healthier options, while fattier cuts or excessive amounts of oil can increase calorie content. Spices used in the recipe, such as turmeric or chili, may offer anti-inflammatory benefits. Spicy Minced Meat is versatile and can be enjoyed as a filling in tacos, wraps, or sandwiches, or served with rice and vegetables for a balanced meal.