1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 27.8 mcg | 139% | |
Calcium | 111.1 mg | 8% | |
Iron | 4.2 mg | 23% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Meatballs are a flavorful dish rooted in Italian and Mediterranean cuisine, often enjoyed as an appetizer, main course, or alongside pasta. Crafted with a blend of ground meat, typically beef or pork, seasoned with garlic, onion, chili flakes, parsley, and a variety of spices, these meatballs pack a bold punch of heat and savory goodness. They're often cooked in a spicy marinara sauce, enhancing their rich and tangy flavor. On the nutritional side, Spicy Meatballs provide a good source of protein and essential vitamins like B12 and iron, depending on the meat used. However, they can also be high in sodium and saturated fats, especially when prepared with fattier cuts of meat or excessive salt. Opting for leaner meats and balancing ingredients can make them a healthier choice while still maintaining their signature zest. Pairing them with whole grains or vegetables can further round out their nutrition.