Spicy meat

Spicy meat

Dinner

Item Rating: 46/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
35.7
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.6%
Fat: 428 cal (72.6%)
Protein: 142 cal (24.2%)
Carbs: 19 cal (3.3%)

About Spicy meat

Spicy Meat is a flavorful protein dish often featured in global cuisines such as Mexican, Indian, and Korean cooking. Typically made with beef, chicken, or pork, it is seasoned with chili peppers, garlic, paprika, cumin, and other bold spices. Variations may include marinades, smoked preparation, or additional ingredients like onions and tomatoes for depth. Spicy Meat is rich in protein, supporting muscle growth and repair, and often contains vitamins like B12 and iron due to its meat base. However, its nutritional profile depends on preparation methods; leaner cuts and minimal added oils make it healthier, while fatty cuts or excessive sodium in seasoning could increase calorie and sodium content. Capsaicin from chili peppers offers potential benefits, such as aiding metabolism and reducing inflammation. Moderation and mindful cooking can make Spicy Meat a wholesome choice to enjoy cultural flavors while keeping nutrition in focus.