1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy meat croquette
Spicy Meat Croquettes are a delicious, crispy snack rooted in global culinary traditions, often associated with Spanish and Portuguese cuisines. These golden bites consist of a seasoned meat filling, such as ground beef or lamb, blended with spices like paprika, cayenne, and garlic, and bound with a creamy béchamel or mashed potato base. The mixture is shaped into small cylinders or ovals, coated in breadcrumbs, and deep-fried to perfection. While rich in protein from the meat, their deep-fried preparation can add significant calories and fat. They also provide energy-boosting carbohydrates from the breadcrumbs and base ingredients. For a healthier variation, baking or air frying may reduce the fat content, while using lean meats and incorporating vegetables into the filling can enhance nutritional value. Enjoy these flavorful croquettes as an indulgent appetizer or snack, but consider moderation for a balanced diet.
