Spicy mayonaise

Spicy mayonaise

Condiment

Item Rating: 30/100

1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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1577.3
calories
3.2
protein
15.8
carbohydrates
173.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 173.5 g 222%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.5 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
0.8%
95.4%
Fat: 1561 cal (95.4%)
Protein: 12 cal (0.8%)
Carbs: 63 cal (3.9%)

About Spicy mayonaise

Spicy mayonnaise is a creamy condiment that blends traditional mayonnaise with chili-based ingredients like sriracha, cayenne pepper, or hot sauce to create a flavorful kick. Originating in Japanese and Asian fusion cuisine, it’s commonly used as a topping for sushi rolls, burgers, sandwiches, and fried dishes. The main components include oil, egg yolks, vinegar or lemon juice, and the added spice, resulting in a rich texture and bold taste. While spicy mayonnaise is a source of healthy fats and can enhance flavor with minimal quantities, it is calorie-dense due to its oil content and should be consumed in moderation, particularly for those watching their fat intake. Some variations include lower-fat options or yogurt-based substitutes for a lighter alternative. Its spicy elements may provide small metabolism-boosting effects, but overall, it is best enjoyed as an occasional indulgence in balanced meals.