Spicy mayo sauce

Spicy mayo sauce

Condiment

Item Rating: 27/100

1 serving (15 grams) contains 90 calories, 0.5 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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1419.5
calories
7.9
protein
15.8
carbohydrates
142.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.5
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 2365.9 mg 102%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.6%
2.3%
93.1%
Fat: 1278 cal (93.1%)
Protein: 31 cal (2.3%)
Carbs: 63 cal (4.6%)

About Spicy mayo sauce

Spicy Mayo Sauce is a popular condiment blending mayonnaise with spicy elements like sriracha, chili paste, or cayenne pepper. Originating from Asian fusion cuisine, it’s commonly used in sushi rolls, poke bowls, burgers, and sandwiches, adding a creamy texture with a fiery kick. The sauce typically contains mayonnaise, a combination of chili sauces, and sometimes lime juice or garlic for added flavor depth. While it’s rich and flavorful, Spicy Mayo is high in fats and calories due to its mayonnaise base, making moderation key for a balanced diet. However, its use of chili can provide capsaicin, a compound known for its potential metabolism-boosting and anti-inflammatory properties. As a versatile sauce, it can elevate dishes with minimal effort but should be consumed sparingly for those watching calorie or fat intake.